Shake up your life: how words change our perspective
Stick and stone will break my bones, but words will surely scar me. "I always spill things, I'm a spill girl" my eight year old tells me....
Motivate and Inspire
Helping individuals, businesses and schools to reach their full potential.
My Story
The only person standing in my way is me, and I know I can beat her.
Boxing and Thai-boxing champion, Rachael, overcame an eating disorder and prejudice to rise through the Thai-boxing ranks. A career ending injury resulted in a switch to boxing, a British title and an England call up. Throughout her career Rachael has combined sporting success with professional development across the well-being sector. Using her story of resilience and her expertise in movement, nutrition and psychology she motivates others towards positive change.