Personal Training

Service Description

Rachael offers a range of personal-training services to fit your needs. Her qualifications include: boxing pad work, pilates, ante and post natal exercise, weightlifting, Crossfit, Crossfit Kids, and more. She runs sessions for adults, children, families and groups either in a Harrogate based studio, your own home, a space of your choosing or remote consultation. Rachael is an expert in movement and can adapt your sessions to manage and prevent injury, reach performance goals or simply to help you achieve wellness.