Wellbeing Expert

Service Description

Rachael holds a raft of qualifications covering physical and mental health. She has 20 years experience of improving the health and wellbeing of individuals both through 1-1 coaching and group interventions. Offering expertise in movement, nutrition, sleep and positive psychology, Rachael is able to support you, your employees or your family's wellness, helping you reach your potential, optimise your health and maximise your productivity and performance.