Reasons to be kind
Fun facts about kindness Kindness is like all other skills, the more we do it the easier it is to respond with compassion. Observing...
Motivate and Inspire
Helping individuals, businesses and schools to reach their full potential.
The only person standing in my way is me, and I know I can beat her.
Boxing and Thai-boxing champion, Rachael, overcame an eating disorder and prejudice to rise through the Thai-boxing ranks. A career ending injury resulted in a switch to boxing, a British title and an England call up. Throughout her career Rachael has combined sporting success with professional development across the well-being sector. Using her story of resilience and her expertise in movement, nutrition and psychology she motivates others towards positive change.